My Lackluster LA Marathon

Warning: It’s a long post.

As the saying goes, even the best laid plans… the LA Marathon did not result in a Boston Qualifier or a new PR. It ended up being a hard and frustrating race.

I came into town Thursday evening, spent some time with my parents, and met up with my very good friend (and super talented friend) Tara. The following morning, my mom and I drove up to LA for the marathon’s expo. We missed morning traffic and made it to LA pretty quickly. After picking up my bib and goodies, I headed to the SF Marathon booth where I met Luis and Ciara. After saying hi, I picked up a few things I needed for the race and my mom and I headed back down south. We had a nice day and my mom even got me a new pair of running shorts (I needed some green for Sunday!). And Kevin got me the Jawbone Up bracelet that I have been eyeing (Kevin wasn’t able to be with me for the race weekend as was at spring training with his dad and nephew, an annual tradition that had been planned before I signed up for the race).

At the expo

At the expo

Saturday was a nice relaxing day. I had a short shakeout run with some strides but other wise laid low. We had sushi for dinner (my fave pre-race meal) and headed up to the hotel. I headed to sleep fairly early but my parents went to the bar! Talk about a role reversal, haha!

Swanky hotel room

Swanky hotel room

Laying out the race outfit. Hello new Lulu shorts :)

Laying out the race outfit. Hello new Lulu shorts :)

My alarm went off at 4am. I got dressed, ate peanut butter and a banana, and had some Energy Bits. At 5am, my dad (graciously) drove me to Dodgers Stadium where the race starts. I learned that driving in 5am on a Sunday might be the only time there is no traffic in LA! (Well until you get to the runner drop off.) I quickly met up with fellow SFM ambassador Chris and got to say hi (and meet) Lauren, Wes, and Luis. Chris and I soon headed off to our corral (B), ready to race. In the B corral we ran into the SFM ambassadors Keith and Ryan. At this point, I still felt great! I had a positive attitude and tried to remind myself that I had the training and could run a 3:35 marathon. Right before the race started, I went to turn on my ipod and found that it was dead. Oops! Oh well, I put it, with my headphones, my headband (I had been debating about wearing a running cap and decided to do so meaning I didn’t need to wear my headband), and my phone in my back pocket.

Repping SCE

Repping SCE

Marathon Gridlock

Marathon Gridlock

Dodger Stadium

Dodger Stadium

SFM Ambassadors

SFM Ambassadors

The first 6 miles of the race was perfect. For the first couple miles, the course has a lot of downhill so I just enjoyed it. My pace was right on target (a bit fast sometimes with downhill but nothing crazy). I was just ahead of the 3:35 pace group and feeling happy about my race. There was a water station after each mile marker so I knew that when I took my Sports Beans at mile 8, there would be water to take with them. Wrong! It seemed like an eternity before I came to the water station. Somewhere in mile 9 my stomach started to feel weird (likely due to not being to able to drink water after taking my beans) and I was super hot. It wasn’t particularly warm weather but the humidity was getting to me. I slowed down a bit but was still near the 3:35 group, slightly ahead and then slightly behind – back and forth for a little while. Around mile 10 or 11 I thought I should use a port o potty to try to help my stomach. I didn’t have to go to the bathroom so back to the course.

At the halfway point, everything started to fall apart. My stomach felt strange, I was hot and had to drink more water than I normally do in a race. I was even pouring it directly on my head. I lost the 3:35 group somewhere at this point but could still see them. I figured if I could just overcome this rough spot I would catch them. My legs also started to feel heavy. I’m not sure if it was due to the stomach and humidity problems, if I had overtrained and my legs were just done for, or if all that stuff in my back pocket (that I suddenly became very aware of in mile 15) had caused me to slightly change my running form affecting my legs. But regardless, I was having trouble keeping a reasonable pace and my legs were tired. I knew my parents would be at some mid-point in the course so I started to look for them, I wanted to give them the stuff in my pocket, and my hat. When I saw them at mile 18, I was so happy to relieve myself of my stuff that I couldn’t really appreciate how nice it was to have some mid course support. In hindsight, it was awesome!

Taking off my hat to give my parents

Taking off my hat to give my parents

During this time I also lost the 3:35 group and when I saw the 3:45 group, I was so mad. Sorry to anyone I offended as I swore. I swore again when the 4 hour pace group passed me.

By mile 20, I was exhausted. The weather started to cool down but I still was thirsty. I was in a bind, all the water intake was giving me side cramps but I needed to drink something. By mile 22 I had to walk A LOT because of the cramping. My miles went from an 8 minute pace in the first 10 miles, to 8:30 pace to 9 minute pace, and then some ugly 11 minute and, gasp, two 14 minute miles. There went the 4:15 group. I was so bummed I wasn’t even mad. This sucked. A few times I considered DNFing because I was just sad and tired. But I wanted to finish and I forced myself to run the last mile and half. I got my medal and my cool LA/SF Challenge medal, ran into Keith again, and headed off to find my parents. Sad but at the same proud for pushing through and finishing.

Done.

Done.

Love the medals!

Love the medals!

This race was hard. It wasn’t what I was capable of doing and it wasn’t what I planned for. I thought if anything I’d miss my goal by a few minutes, not 45. But I was so thankful to have my parents with me. They made the weekend fun and they were proud of me. And my dad even bought me a sweatshirt so I wouldn’t be cold after the race. Our post-race In n Out was the best.

My favorite post-race meal!

My favorite post-race meal!

I loved the course, there were some hills but lots of downhill. The course winded around just the right amount. Best of all was the amazing crowd support! There were spectators everywhere we went! And they cheered for all of us, strangers yelled “Go Meg!” the whole race. It made not having my iPod totally fine. This is by far the best crowd support I have ever experienced. I also knew at the various points my friends and Kevin were getting updates through the race tracking. That was a huge motivator but I knew they were wondering what went wrong as my time slowed down so much in the second half (thanks to all of you for reaching out to me after the race, it was awesome!)

Indulging in guilty pleasures for the plane trip back.

Indulging in guilty pleasures for the plane trip back.

It wasn’t my day to BQ or PR. As my friend Leslie says, the marathon is a beast. You can train and plan, but come marathon day you never know what might unfold. For this one, just finishing was an accomplishment.

{Update 3/19/2013}: I can also see that I overtrained. I took on too much and I needed better guidance. My amazing runner friends have advised me to rest and consider a coach going forward. This week I’m taking off from all exercise and next week I’ll return to cross training and maybe a little bit of running. Then I will be re-evaluating race goals and consider working with a coach.

Have you had a bad race? How do you deal with disappointed race days?

2012 Running Year in Review

Inspired by running friends and fellow SFM ambassadors Paulette and Alisyn, I wanted to review my year in running using a Q&A style. So here goes!

1) Best Race Experience
Wow, I had so many races this year that were really great experiences. I think I can narrow it down to three races. Of course, the SFM (2nd half) was an amazing race experience. It proved to me that I am capable of the goal times I have created for myself (1:43:03 at that race) and I did that wearing a tutu! You can read my recap of that race here.

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My 2nd race experience was running NWM with fellow SCE runner, Leslie. NWM has always been a hard race for me but this year, it was pure fun! Running with Leslie made it a blast & it was still my fastest time on that course. You can read my recap of that race here.

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My last race experience is, of course, CIM. It was the hardest race I have ever run. But it was great to share that day with so many of my new running friends (both SCE & SFM) and with my best friend and my husband. Read my recap of that race here.

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2) Best Run
My best runs this year have included runs with my SCE runners. Between long runs and Friday 5am runs, these girls (and guys) have kept me motivated and dedicated, as well as helped me better reach my running potential. These runs as well as some awesome trail runs with SCE and SFM ambassadors (shout out to Alisyn here), have been soo much fun this year!

5am run with Elise!

5am run with Elise!

And this was evidenced by my new half marathon PR secured at the Big Sur Half Marathon in November.

Almost to the finish!

Almost to the finish!

3) Best Piece of New Gear
My new Garmin (a birthday present from the hubs). I love it! I try to really on pay attention to it for mileage and only for pace when I’m doing speed workouts. It’s a great tool and has helped me keep to my weekly mileage. I have to also give a out shout out to my shoes too (but since those are being discontinued I can’t say they are the best gear).

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4) Best Piece of Running Advice Received
Hmmm… rest? Haha! I don’t know. I feel like I have received so much good advice this year and I have tried to implement it all. I guess that receiving encouragement to join a running team was the best piece of advice because joining my local running community changed my running world!

Running with SCE girls at Santa Run 2012

Running with SCE girls at Santa Run 2012

5) Most Inspirational Runner(s)
For sure this would be Elise! She faced a major injury in September forcing her to drop out of CIM. But she didn’t let this get her down. She kept her fitness up with modified cross fit cycles and aqua jogging. And she came back to running faster than ever! She even scored an amazing PR just a few weeks back! Talk about inspiration. Plus she’s a great friend!

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6) If you could sum up your year of running in 3 words, what would they be?
Fast – this was my year of achieving new PRs (in the 5k, 6 mile, half marathon, & marathon). What a year!

Challenging – I have run more miles, with bigger challenges than I have ever run before. But it has made me a better runner and more confident in myself.

Social – I’ve always been active on dailymile and twitter when it comes to running, but this year I become a much more social runner. Most of my runs were with someone else. But besides joining SCE, I also have the privilege of serving as an San Francisco Marathon ambassador. I applied with the hope of encouraging other runners, but I have already learned so much and made so many new running friends – both online and in person. I can’t wait to meet the rest of the ambassadors in person in 2013! Did you see my first blog post as an SFM Ambassador? Check it out here.

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How was your running year? What were your highlights?